My style is warm and encouraging, and emphasizes a trusting, safe relationship between us. Sometimes therapy requires courage and challenges us, and together we can also be playful, creative, and greet the unknown with curiosity. There are many paths to choose from, but all involve expanding on your strengths, drawing from your lived experience to meet your goals, and learning new skills and techniques. The primary values guiding my work include unconditional positive regard, compassion, flexibility, creativity, humility, and tenderness. Read more...

I bring a comprehensive, holistic approach to healing, integrating all domains of life – from relationship, to spirituality, to work, and beyond – and draw on my own experience of healing in these areas to support your well-being. I have a strong belief in the positive power of change and am passionate about helping you find your strengths and achieve true healing. Read more...

You want to feel loved and appreciated- each and every day. If life can be confoundingly frustrating, I can show you tools to break you free from negative thoughts and behaviors that stand in your way to realizing happiness. It doesn’t have to take a lot of time to start feeling better. Read more...

Life can feel almost impossible sometimes, like no one prepared us for all the ways hope, despair, love, uncertainty and the need for recognition get weirdly tangled together. Sometimes talking to someone helps. I work from a place of profound care and curiosity to support you to clarify more fully: who you are, what you dream and how you can feed that. I specialize in working with gifted and highly sensitive teens and adults to navigate histories of complex trauma Read more...